Sounds From The Heart: A Vocal Exploration
One of the most precious tools for well being is absolutely free and accessible—your own voice!
There are so many songs inside each of us wanting to be revealed.
Sounds from the Heart creates a space where words are secondary, where you are invited to genuinely share who you are, letting the infinite music in you soar. In these vocal playshops, we start by opening our voices through playful and childlike vocal and movement expression, allowing silliness and laughter. As the monkey mind starts to let go of its grip, we enter a space of self trust. Gently guided by MayaJoëlle, the group moves into natural improvisational singing. Each person enters a co-creation, finding one’s musical space, deeply listening, following one’s own heart.
Everyone’s contribution is a gift unwrapping at each moment—either offering your silence, repeating or initiating a musical phrase, or taking off in an original solo improvisation, while the group provides its loving support through repeated musical phrases and deep listening. We allow it to occur naturally, each in their own level of readiness.
Sacred Chanting —When The Breath Becomes Sound
Sacred chanting occurs naturally when we experience the connection with spirit, when we enter a flow from breathing deeply, to the first note, to spirit singing through us. To let yourself improvise vocally is to dive deeply into the present moment.
Sharing with others the discovery of the natural beauty of your voice, besides the pure joy, can:
- Unleash your creative energy
- Develop trust and intuition
- Releas stress, tension, and fear
- Achieve greater harmony
- Improve physical, emotional, and mental states of being
- Express and clear buried emotions
To let yourself improvise vocally is to dive deeply into the present moment.
MayaJoëlle’s experience with vocal improvisation
Listen to Maya’s Reflections.
MayaJoëlle’s teaching style
The warm up exercises, the silly explorations, besides their purpose of feeling good, are very helpful in assisting the participants in letting go of mental judgment, thereby allowing more of the inner music and beauty to come out. It is important to say that while lovingly encouraged to explore in new ways, at any time anybody is welcome to contribute his or her silence. Nobody has to express in any given technique what he or she is not ready for or interested in participating.
With more experienced singers, I focus on exploring musical styles, textures, harmonies through improvisation. It is not unusual for new exercises of new techniques to be born in co-creation.
It is my intention to:
- Open a door for participants to bring forth more of who they are, giving themselves permission to let their creative spirit move more freely, trusting their inner beauty to be sounded, individually and as a group.
- Develop together a greater sense of community, of belonging.
- Create a safe space where the inner joy flourishes, the sense of the sacred deeply felt while the childlike wonderment unfolds.
This was a great, great gift. I reached a place that I am longing for, and found I could stay there, and was very grateful to be given permission to not respond to everything. Thank you, thank you, thank you. If I could I would cry from love, beauty, sadness, fear, relief. —Nick